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Avocado oil is relatively new to the culinary world. Like olive oil, avocado oil is pressed from the pulp surrounding the pit. It is great for sautéing or frying as it has an unusually high smoke point. As for health benefits, it is high in monounsaturated fats and vitamin E.
ORIGIN : Mexico,USA, Africa, Spain, Kenya INGREDIENTS: Avocado Oil and Natural Flavors Processed in a facility that also uses milk,wheat,nuts,and soy.
Suggested pairings with:
-Espresso Balsamic Vinegar
-Spicy Mango Balsamic Vinegar
With a high smoke point, this is great for sautéing items such as scallops, shrimp, white fish and salmon. Could be used with a load of freshly ground pepper, sea salt and garlic for a fantastic Lemon Pepper Chicken.