- Dairy & Alternatives
- Pantry & Baking
- Personal Care
For people who struggle with wheat allergies and gluten intolerance,
buckwheat is ideal. It has plenty of protein and B vitamins and is rich in
phosphorus, potassium, iron, and calcium. Health-minded eaters are
increasingly interested in fiber, the indigestible residue from plant foods.
Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes. Buckwheat is a good source of protein, fiber, and energy.Buckwheat is a very good source of manganese and a good source of copper, magnesium, dietary fiber and phosphorus. Buckwheat contains two flavonoids with significant health-promoting actions: rutin and quercitin. The protein in buckwheat is a high quality protein, containing all eight essential amino acids, including lysine.
Healthy Done Better
Only logged in customers who have purchased this product may leave a review.
Questions and answers of the customers
There are no questions yet, be the first to ask something for this product.
Got something to discuss?
You must be logged in to post a comment.