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$4.99 – $6.99
Rich in selenium, couscous can help boost your immune system and reduce your risk of some diseases like cancer. Contains Gluten
It’s a processed grain product made from little balls of durum wheat or semolina flour.
Nevertheless, while couscous has health and nutrition benefits, it may not be the best carb choice for everyone.
It contains gluten, making it off limits for some. It also packs fewer nutrients than similar whole grains.
If you’re looking for an easy-to-prepare grain product and don’t mind eating gluten, consider spooning couscous onto your plate.
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