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Organic Hulled Barley Berries
Hulled barley is a high fiber, cholesterol-free, low-fat whole grain that offers a host of nutritional and health benefits.
It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart. A very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds.It’s also high in fiber, which is responsible for most of its health benefits, ranging from a better digestion to reduced hunger and weight loss.What’s more, making barley a regular ingredient in your diet may offer protection from chronic diseases, such as diabetes, heart disease and even certain types of cancer.To reap the most benefits, avoid processed, pearled barley and stick to whole-grain varieties like hulled barley or barley grits, flakes and flour.
Hulled barley is a high fiber, cholesterol-free, low-fat whole grain that offers a host of nutritional and health benefits. It is also a good source of important vitamins and minerals including calcium, magnesium, phosphorous, potassium, vitamins A and E as well as niacin and folate.
Healthy Done Better
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