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Organic Pearled Farro
Farro is rich in fiber, protein, iron, magnesium, and vitamin B, and is almost always grown without chemical pesticides or fertilizers.
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Soak farro in water overnight to reduce overall cooking time. To cook whole-grain farro on the stove top, combine 3 parts liquid to one part farro. Bring the farro to a boil over high heat, and then reduce the heat to medium-low and continue to cook for approximately 30-45 minutes, or until the grain is tender.
Farro is rich in fiber, protein, iron, magnesium, and vitamin B, and is almost always grown without chemical pesticides or fertilizers. With 4 grams of protein per serving, it’s a great plant-based protein source for vegans and vegetarians. Because it is so easily digested and low in gluten, farro can often be eaten by people who are normally gluten-intolerant.
It has a pleasant nuttiness and a hearty texture. Naturally high in fiber, protein, and B-vitamins, it is also very low in gluten, which is good for those who have an allergy. Farro grains look like brown short-grain rice, but each grain retains a firm, chewy texture even after cooking.
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