- Dairy & Alternatives
- Pantry & Baking
- Personal Care
Acts similarly to dietary fibre.
Lowers blood sugar levels.
Improves insulin sensitivity.
Reduces serum cholesterol levels.
Might aid weight loss.
Much like cornstarch, potato starch is used to thicken soups, sauces and pie fillings. It’s also an essential part of gluten free baking. Depending on which potato starch you buy, it can be gluten free, dairy free, grain free and soy free. All of which makes it a safe add-in ingredient for those with food allergies.
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