Whether you’re looking to boost your immune system or shake off a cold, high grade zesty green tea is loaded with antioxidants and acts as a great decongestant. Add a little honey to sooth a sore throat. Steep your green tea in water that isn’t boiling in order to avoid burning the tea leaves and creating a bitter taste. Hello, #GameChanger! Caffeine Level: Medium. Loose-leaf up to 20 servings
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