Who knows what tempeh is?

Flax Tempeh (we carry)

Tempeh is a nutrient-dense soy product that is often used as a meat alternative due to its high protein content. This flax tempeh has 18g of protein, is loaded with fiber, and is made from only 4 ingredients. Bake it, grill it, marinate it or simmer it in your favorite stir-fry dish.

Come get some tempeh and try out this Sesame Ginger Tempeh Power Bowl recipe: https://lightlife.com/recipe/sesame-ginger-tempeh-power-bowl-with-quinoa-and-sweet-potatoes/

Getting Your Greens

Do you have a difficult time getting your greens in? How about trying some Kale Chips?!! One bag of Brad’s kale chips is equivalent to 1/2 lb of vegetables. The daily recommended intake for vegetables is 3 cups for men and 2 1/2 cups for women, so you would be well on your way with a bag of these kale chips.

Variety of Brad’s Kale Chips

We have kale chips in a variety of flavors: nacho, vampire killer, cheese it up and naked. The kale chips we carry are all organic, gluten-free, vegan, and keto-friendly. These crispy, crunchy, flavorful, organic kale chips are a great (healthy) way to get your green veggies.

Why Drink Kombucha

Kombucha is a fermented tea that has been consumed for thousands of years. It’s an excellent source of probiotics, which help promote gut health. It replenished your gut with good bacteria. It’s also beneficial for the following reasons:

  • provides Vitamin B
  • boosts your immune system
  • helps detoxify the liver
  • helps lower cholesterol
  • helps lower blood sugar
  • it’s refreshingly thirst-quenching 1f609
These are a couple the kombuchas from our great selection! Grab yours today.

Here is a few that we carry:

Wild Tonic – Blueberry Basil

Health Ade – Cayenne Cleanse

Humm – Blueberry Mint

GTS – Grape Chia Synergy

Brew Dr – Uplift