How fun would it be to make your own cheese?!

Personally, I think it would be great to make homemade cheese. Mmm. Now you can because we sell cheese making kits… a Mozerella & Ricotta Cheese Kit and a Vegan Cheese Kit. It’s easy, everything you need is included in the box except milk. Pick up your kit today and become a food DYI-er and make your very own cheese.

Mozzarella & Ricotta Cheese Kit

Vegan Cheese Kit

If you are a DIY-er by heart or simply like DIY projects, you may also be interested in our other starter kits:

  • Individual & Family Sprouting Kits (check out our post on how to sprout)
  • Kombucha Starter Culture
  • GF Sourdough Bread Starter Culture
  • Yogurt Starter

What is Your Heat Level?!

Different Heat Level Hot Sauces by Bravado Spice Co

We have hot sauces for everyone. We have super hot to barely hot. We have hot sauce made with avocado oil and we have hot sauce made with apple cider vinegar. We have fruity hot sauce and we have traditional hot sauce. We are sure to have a hot sauce for you.

Adding hot sauce to your meals can be very beneficial. The capsaicin in many peppers has antioxidant and anti-inflammatory properties. Because hot sauce is almost always made with peppers, it contains vitamin C, which is good for your immunity. Plus, adding some heat can help increase your metabolism and get your body burning calories faster. Many people believe it can help aid weight loss.

Spice up your life and add some hot sauce to your diet, its good for your body 🙂

Siete Hot Sauce Variety
What is the Scoville scale? - Quora
Heat Level of Different Peppers

Gut Health & Immunity – BioKEFIR

BioKEFIR – Immunity Organic Pomegranate Blueberry Drink

With 70-80% of your immune cells located in your gut it’s important to keep healthy bacteria there. One great way to help with this is kefir. This Biokefir is a high-potency probiotic that will help clean up the gut and boost your immunity. Grab yourself one!

Getting Your Greens

Do you have a difficult time getting your greens in? How about trying some Kale Chips?!! One bag of Brad’s kale chips is equivalent to 1/2 lb of vegetables. The daily recommended intake for vegetables is 3 cups for men and 2 1/2 cups for women, so you would be well on your way with a bag of these kale chips.

Variety of Brad’s Kale Chips

We have kale chips in a variety of flavors: nacho, vampire killer, cheese it up and naked. The kale chips we carry are all organic, gluten-free, vegan, and keto-friendly. These crispy, crunchy, flavorful, organic kale chips are a great (healthy) way to get your green veggies.

Our Essential Oils

Essential oils have arrived!!! We have only pure essential oils; no added junk just plant-derived oil. We carry a ready to use form in the most popular varieties. Ready to use meaning that the essential oil has been diluted to a safe to use form. In this case, they are diluted with fractionated coconut oil. (**disclaimer: any essential oil, if used too much or too often, can cause a negative reaction**)

Each of the essential oils are beneficial for their own reasons:

  • Peppermint essential oil is said to help stomach aches, irritable bowel, and headaches.
  • Eucalyptus is good for treating respiratory issues, healing wounds, dental care, and more.
  • Lavender oil is well known for its relaxation and can be used to help with anxiety, depression, and insomnia.
  • Frankincense essential oil’s anti-inflammatory property makes it good for relieving arthritic pains as well as reducing asthmatic symptoms.

Which essential oils are your favorite? If you have not used essential oils before, ask us about them. We are here to help. We like to think their uses are endless… aromatherapy, freshen up laundry, scent your home, use as perfume, put them in a bath, or rub them on your skin.

Ready-To-Use Essential Oils

Do you like it when beautiful things are functional?

Colorful Bottles with Stopper
Beauty and Functionality – Perfect Balance

Sometimes we are convinced to buy things for their aesthetic beauty alone and that is good, but isn’t it wonderful when beauty and function come together in elegant simplicity. So many uses for these I can’t list them all and so beautiful. So use them as a decoration or use them for a hundred different things. flower vase, to serve vinegars and oils, to preserve any sort of liquid, as a decorative sand vase, and so much more. Flexibility and beauty for your home. Different sizes and colors available, click here.

Artist Creates his Largest Chalk Wall Mural

Today a local artist Patrick Reilly has created his largest chalk wall mural at nearly 18ft by 6ft his skills really come through. Check it out at Healthy Done Better at 5871 Harvey St. Norton Shores, MI 49444

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Fresh food including fish at Healthy Done Better. And you can even get your bait to catch your own.
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Sketching in a beautiful sunset at Health Done Better
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A horizon with setting sun.

Why Drink Kombucha

Kombucha is a fermented tea that has been consumed for thousands of years. It’s an excellent source of probiotics, which help promote gut health. It replenished your gut with good bacteria. It’s also beneficial for the following reasons:

  • provides Vitamin B
  • boosts your immune system
  • helps detoxify the liver
  • helps lower cholesterol
  • helps lower blood sugar
  • it’s refreshingly thirst-quenching 1f609
These are a couple the kombuchas from our great selection! Grab yours today.

Here is a few that we carry:

Wild Tonic – Blueberry Basil

Health Ade – Cayenne Cleanse

Humm – Blueberry Mint

GTS – Grape Chia Synergy

Brew Dr – Uplift